Hormones are very complex.
They are NOT understood by most healthcare practitioners.
We’d even say they are ignored…
The problem is that hormones are tied to EVERYTHING:
Tired? Hormones
Low libido? Hormones
Can’t sleep at night? Hormones
Impossible to lose weight? Hormones
Hot flashes and night sweats? Hormones
Weight gain around the wait? Hormones
Measuring hormones is best way to identify hormonal imbalances.
No more guesswork.
Our focused three-session package is a designed to heal a specific health concern, providing concise, effective strategies for immediate and targeted health results.
Includes:
Our Signature Coaching Program offers weekly 1-on-1 consultations, perfect for focusing on multiple health issues, like weight, hormones, gut health, sleep, and stress.
Includes:
Imagine having a dietitian in your pocket, ready to guide you through the complexities of balancing your hormones.
Sounds pretty amazing, right? We know the path to hormone balance can feel like frustrating journey, filled with uncertainty.
But what if it wasn’t?
Introducing ProCommunity, your secret weapon in the weight loss battle. And the best part? It’s absolutely free for all our clients.
Our mission goes beyond just advising you on which foods and supplements will help remove your hormonal imbalance symptoms.
We’re offering something profoundly more impactful: accountability and community.
With ProCommunity at your fingertips, a healthier you is easily within reach.
Posted on Google![]()
LUIS PADILLATrustindex verifies that the original source of the review is Google.
If Google allowed more than 5 stars, Pro Dietitians would easily earn 10+! A huge shoutout and heartfelt thanks to Tanushca for her unwavering dedication, invaluable advice, and guidance from day one of my journey. Before discovering Pro Dietitians, I felt utterly hopeless. I had tried "everything" to improve my well-being, but nothing worked. I struggled with constant bloating, relentless brain fog, and dwindling energy levels—despite exercising and practicing yoga regularly! But everything changed in just three weeks. Yes, only three weeks! My mind cleared, my energy soared, and I reached my optimal weight. It felt like I turned back the clock to my 30s—even though I just celebrated my 50th birthday! I had believed these struggles were simply part of aging, but Tanushca taught me otherwise. She showed me that age isn’t the problem—it’s how we fuel our bodies and approach health. Thanks to her, I’ve built sustainable habits without sacrificing the joy of eating delicious food or upending my lifestyle. Tanushca, you’ve truly transformed my life, and I’ll forever be grateful. Now, I feel empowered to achieve more dreams because I’ve learned that thriving health is the foundation of everything. If you're looking for a game-changing resolution for 2025, stop searching. Contact Pro Dietitians—you’ll wish you did it sooner!Posted on Google![]()
Lynn MajeromeTrustindex verifies that the original source of the review is Google.
After a major life event, I gained 20 lbs last year and that was affecting my everyday life. Enter Tanushca! She helped me figure out what my body didn't like and gave me the perfect portions for my lifestyle. With her help, I am now down 20 lbs and am working on maintaining my current weight (if I lose a few lbs in the process, i won't be mad either).Posted on Google![]()
Frida BarradasTrustindex verifies that the original source of the review is Google.
Just wanted to share my experience with Tanushca. This health improvement journey started as a weight loss journey, however after speaking to Tanushca and watching the videos I realized what I needed was not to lose weight but take control of my health in general, I loved their approach. Not only I did reach my pre-pregnancy weight (after almost 3 years of trying and failing) but I see significant changes in my mood, energy levels and overall well-being. I cannot thank you enough! I always felt like I needed a strict diet and I never tried because I felt I would never be able to follow one, but Tanushca guided me on how to eat the things I love (my lovely Mexican food LOL) and this has never felt like a diet. My body definitely thanks me for this. Thanks so much for everything!!Posted on Google![]()
Kathi ETrustindex verifies that the original source of the review is Google.
I worked with Tanushca due to my concerns with recently diagnosed high cholesterol. Tanushca was extremely helpful, knowledgeable and compassionate. She took the time to explain the dietary changes she was recommending and was patient with all my questions and concerns. She provided me with practical ideas, grocery shopping tips, and recipes. I learned so much and feel grateful to Tanushca for her support in my wellness journey.Posted on Google![]()
Luc OuedraogoTrustindex verifies that the original source of the review is Google.
Professionals, opened to take the time necessary (repeating many times) providing recommendations with many options. The best of the best according to mePosted on Google![]()
Kelsey AllinTrustindex verifies that the original source of the review is Google.
Life-Changing Experience with Dietician Fatima! I cannot recommend Fatima enough! Her expertise has transformed my life in ways I never thought possible. Thanks to her guidance, I not only achieved my weight loss goals but also bid farewell to daily stomach pains. Fatima's holistic approach extended to fixing my hormones, teaching me to enjoy treats like cheese and cake while maintaining balanced meals. Her professionalism shines through – she's not just a dietician but a compassionate guide. The three-month program was tailored perfectly, and I was always excited for our weekly calls. Fatima's kindness, humor, and readiness to answer any question made the journey enjoyable. The flexibility to chat with her anytime was a game-changer. Originally seeking her expertise for my wedding, I quickly realized that Fatima's impact transcends a single day. She's not just a dietician; she's a life-changer. Grateful for the positive influence she's had on my overall well-being. Highly recommend!Posted on Google![]()
Fateme GhadamiTrustindex verifies that the original source of the review is Google.
She's a compassionate and knowledgeable dietitian. She gradually introduced changes to my daily routine. Even though I've completed my diet, I still adhere to her recommendations. The key to my success was these manageable adjustments in my routine, making them easy to maintain. Overall, I highly recommend her to anyone looking to make positive changes in their diet.Posted on Google![]()
Elham KaramiTrustindex verifies that the original source of the review is Google.
I have had a great experience with her. She is knowledgeable and non-judgmental. She cared for my needs and planned accordingly. Also she is flexible with scheduling and finances. Highly recommend.Posted on Google![]()
Sarah RogersTrustindex verifies that the original source of the review is Google.
This was the first time I've seen a nutritionist and I really enjoyed working with Fatima. She was kind and thoughtful and helped me troubleshoot my unique dietary issues. I would recommend a consult with her.Posted on Google![]()
Karyne VilleneuveTrustindex verifies that the original source of the review is Google.
It was a true pleasure to meet Fatima. She is friendly, knowledgeable, patient and flexible. When I discussed my medical condition with her, she was non-judgmental and helped me find solutions that would work for me and to set achievable goals. She was very encouraging and I would recommend Fatima in a heartbeat!Load more
Absolutely! Hormones play a crucial role in regulating metabolism, appetite, and fat distribution. By achieving a balanced hormonal state, you can enhance your body’s natural ability to lose weight more effectively. This approach helps in addressing the underlying issues rather than just the symptoms, making weight loss more sustainable.
Signs of hormonal imbalance can vary widely but often include constant fatigue, difficulty sleeping, unexplained weight gain or loss, mood swings, reduced libido, and irregular menstrual cycles among others.
If you’re experiencing these symptoms consistently, it might be time to explore your hormone health further.
Yes, there are various natural supplements known to support hormone health, including magnesium, omega-3 fatty acids, vitamin D, and other herbal supplements. It’s important to choose supplements based on your unique hormonal needs, so consider consulting with a healthcare provider to tailor the right supplement strategy for you.
The timeline to see results from hormone balancing can vary depending on individual health conditions, the specific hormonal imbalances being addressed, and the strategies employed. Many people begin to notice improvements in their symptoms within a few weeks to three months, with ongoing adjustments leading to more significant changes over time.
Yes, hormones significantly impact mood and mental well-being. Imbalances in hormones such as estrogen, testosterone, thyroid hormones, and cortisol can lead to mood swings, anxiety, depression, and other mental health issues. Balancing these hormones can help stabilize mood and improve overall mental health.
Incorporating hormone health into a busy schedule can be manageable with some strategic planning. Your dietitian will walk you through proven, effective strategies that fit within your current schedule. With improved energy and health, you may end up with more free time in your schedule.
No, hormone imbalance is not just a concern for women – it can affect men too.
Men experience shifts in hormone levels that can impact their health, including changes in testosterone levels which can affect energy levels, muscle mass, bone density, and mood.
Both men and women can benefit from paying attention to hormone health.
Yes, hormone balancing can significantly impact fertility for both men and women. Many fertility issues arise from hormonal imbalances that affect ovulation, sperm production, and other aspects of reproductive health. By addressing these imbalances through diet, lifestyle changes, and appropriate supplementation, hormone health can be optimized to support fertility.
While dietitian services are not covered under OHIP, they are covered under most private insurance providers through your employer. The best way to find out if you’re covered is to search your coverage details for the words “Registered Dietitian” or “Dietitian” or “Nutritionist”.
We do not offer direct billing at this point in time.
You’re probably wondering, “Is this really going to work for me?”
Here’s the deal at ProDietitians: Your success is literally our top priority. We’re confident in what our program can do, so much so that we back it up with a 100% money-back guarantee.
Here’s how it works. If you show up for all the sessions, dive into the ProCommunity module tasks, give it your all, and if you still feel like you’re not seeing the progress you were aiming for, no problem.
Reach out to our support team and we’ll refund your investment. We’re all about a ‘no regrets’ policy because we honestly believe that your journey to health should be as rewarding as it is risk-free.