Stittsville, ON Dietitian and Nutritionist

Eat what you love.
Meet your Health Goals.

Prioritize your health by working with the best Registered Dietitians for women.

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How we can help you

ProDietitians provides a wide range of nutrition services.

Whether you’re focused on weight management, improving digestive health, losing weight, or managing a chronic disease, our registered dietitians in Stittsville have you covered.

01

Weight Loss

Embark on a feel-good weight loss journey

02

Hormone Balance

Relieve symptoms of PMS, PCOS, menopause, estrogen dominance, and low testosterone

03

Gut Health

Effective solutions for bloating, constipation, diarrhea, IBS, and SIBO

04

Chronic Diseases

Personalized support for diabetes, cholesterol, insulin resistance, and blood pressure challenges

05

Energy & Focus

Skip the 3PM afternoon slump and wake up feeling rested

06

Sleep & Stress

Get restful sleep and optimize cortisol through better eating habits

Great news

You're covered!

Over 90% of our clients are covered for dietitian services through their employers health insurance. On average, clients save 80% of their investment.

Meet your Dietitians

Hey, I'm Fatima!

Registered Dietitian

Busy mom of 3 boys. Loves all things hormones and functional nutrition. Self-care advocate. Prepare for some tough love.

Hey, I'm Tanushca!

Registered Dietitian

Food enthusiast. Aspiring to merge a culinary degree with the power of nutritional science. Big believer of a holistic approach to health!
 

OUR PROGRAMS

Three-Session Package

Specific health support

Our focused three-session package is a designed to heal a specific health concern, providing concise, effective strategies for immediate and targeted health results.

Includes:

  • Lifetime access to ProCommunity
  • Before & After Bloodwork
  • 1 initial consultation (60min.) and two follow-ups (60 min. each)

Dietitian Coaching

Fast Track Success

Our Signature Coaching Program offers weekly 1-on-1 consultations, perfect for focusing on multiple health issues, like weight, hormones, gut health, sleep, and stress.

Includes:

  • Lifetime access to ProCommunity
  • Before & After Bloodwork
  • 1 initial consultation (60 min.) and 12 follow-ups (60 min. each)
  • Unlimited direct messages to your dietitian
  • A 5-day meal kit delivered to your door (Fasting Mimicking Diet)
  • Weekly recommendations adapted to your busy week

From our clients' hearts

Real Stories.
Real success.

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LUIS PADILLA profile picture
LUIS PADILLA
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If Google allowed more than 5 stars, Pro Dietitians would easily earn 10+! A huge shoutout and heartfelt thanks to Tanushca for her unwavering dedication, invaluable advice, and guidance from day one of my journey. Before discovering Pro Dietitians, I felt utterly hopeless. I had tried "everything" to improve my well-being, but nothing worked. I struggled with constant bloating, relentless brain fog, and dwindling energy levels—despite exercising and practicing yoga regularly! But everything changed in just three weeks. Yes, only three weeks! My mind cleared, my energy soared, and I reached my optimal weight. It felt like I turned back the clock to my 30s—even though I just celebrated my 50th birthday! I had believed these struggles were simply part of aging, but Tanushca taught me otherwise. She showed me that age isn’t the problem—it’s how we fuel our bodies and approach health. Thanks to her, I’ve built sustainable habits without sacrificing the joy of eating delicious food or upending my lifestyle. Tanushca, you’ve truly transformed my life, and I’ll forever be grateful. Now, I feel empowered to achieve more dreams because I’ve learned that thriving health is the foundation of everything. If you're looking for a game-changing resolution for 2025, stop searching. Contact Pro Dietitians—you’ll wish you did it sooner!
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Lynn Majerome profile picture
Lynn Majerome
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After a major life event, I gained 20 lbs last year and that was affecting my everyday life. Enter Tanushca! She helped me figure out what my body didn't like and gave me the perfect portions for my lifestyle. With her help, I am now down 20 lbs and am working on maintaining my current weight (if I lose a few lbs in the process, i won't be mad either).
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Frida Barradas profile picture
Frida Barradas
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Just wanted to share my experience with Tanushca. This health improvement journey started as a weight loss journey, however after speaking to Tanushca and watching the videos I realized what I needed was not to lose weight but take control of my health in general, I loved their approach. Not only I did reach my pre-pregnancy weight (after almost 3 years of trying and failing) but I see significant changes in my mood, energy levels and overall well-being. I cannot thank you enough! I always felt like I needed a strict diet and I never tried because I felt I would never be able to follow one, but Tanushca guided me on how to eat the things I love (my lovely Mexican food LOL) and this has never felt like a diet. My body definitely thanks me for this. Thanks so much for everything!!
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Kathi E profile picture
Kathi E
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I worked with Tanushca due to my concerns with recently diagnosed high cholesterol. Tanushca was extremely helpful, knowledgeable and compassionate. She took the time to explain the dietary changes she was recommending and was patient with all my questions and concerns. She provided me with practical ideas, grocery shopping tips, and recipes. I learned so much and feel grateful to Tanushca for her support in my wellness journey.
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Luc Ouedraogo profile picture
Luc Ouedraogo
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Professionals, opened to take the time necessary (repeating many times) providing recommendations with many options. The best of the best according to me
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Kelsey Allin profile picture
Kelsey Allin
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Life-Changing Experience with Dietician Fatima! I cannot recommend Fatima enough! Her expertise has transformed my life in ways I never thought possible. Thanks to her guidance, I not only achieved my weight loss goals but also bid farewell to daily stomach pains. Fatima's holistic approach extended to fixing my hormones, teaching me to enjoy treats like cheese and cake while maintaining balanced meals. Her professionalism shines through – she's not just a dietician but a compassionate guide. The three-month program was tailored perfectly, and I was always excited for our weekly calls. Fatima's kindness, humor, and readiness to answer any question made the journey enjoyable. The flexibility to chat with her anytime was a game-changer. Originally seeking her expertise for my wedding, I quickly realized that Fatima's impact transcends a single day. She's not just a dietician; she's a life-changer. Grateful for the positive influence she's had on my overall well-being. Highly recommend!
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Fateme Ghadami profile picture
Fateme Ghadami
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She's a compassionate and knowledgeable dietitian. She gradually introduced changes to my daily routine. Even though I've completed my diet, I still adhere to her recommendations. The key to my success was these manageable adjustments in my routine, making them easy to maintain. Overall, I highly recommend her to anyone looking to make positive changes in their diet.
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Elham Karami profile picture
Elham Karami
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I have had a great experience with her. She is knowledgeable and non-judgmental. She cared for my needs and planned accordingly. Also she is flexible with scheduling and finances. Highly recommend.
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Sarah Rogers profile picture
Sarah Rogers
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This was the first time I've seen a nutritionist and I really enjoyed working with Fatima. She was kind and thoughtful and helped me troubleshoot my unique dietary issues. I would recommend a consult with her.
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Karyne Villeneuve profile picture
Karyne Villeneuve
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It was a true pleasure to meet Fatima. She is friendly, knowledgeable, patient and flexible. When I discussed my medical condition with her, she was non-judgmental and helped me find solutions that would work for me and to set achievable goals. She was very encouraging and I would recommend Fatima in a heartbeat!

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Turns out, 47% of women have a hormonal imbalance.

Know the signs

The
PRODietitians
PRO
mise

In our world, your success is our top priority.

We’re so confident in our program that we offer a 100% money-back guarantee.

If you attend all the sessions, complete all the ProCommunity module tasks, and still feel like you haven’t made the progress you hoped for, we’ve got your back.

Simply reach out to us and we’ll refund your investment. We believe in a ‘no regrets’ policy – because your journey to health should be as risk-free as it is rewarding.

A dietitian in your pocket...

We know it’s tough.

Staying healthy is more than just knowing what to eat.

It’s about accountability & community.

These are the THE missing ingredients to maintaining our progress FOREVER.

That’s why we believe in making accountability & community accessible, affordable AND valuable.

Introducing

The free accountability community for all our clients

Here's what that means for you:

24/7 Access to Dietitians

Regular Check-ins

Live Q&As

Regular Discounts

Mindset Training

Supportive Community

What's next?

Step 1

Free 30 min strategy call with a dietitian

Step 2

An initial consultation to dive into your health

Step 3

Follow-up and fine-tune your path to wellness

The Choice is Yours

The Frustrating path

DIY Dieting Pitfalls

OR

The effortless path

Let us Guide You

Book a Free Chat with a Dietitian

Essential add-ons

The Fasting Mimicking Diet

Fasting is easy with this 5-day meal kit delivered to your door

The DUTCH test

Accurately measure your hormones for tailored strategies

Frequently Asked Questions

We hear you and you’re not alone in feeling this way.

At ProDietitians, we specialize in creating personalized nutrition plans that fit seamlessly into your hectic schedule. Our approach is all about finding what works for you, ensuring that healthy eating is convenient and stress-free.

Here’s how we do it.

Our approach is about integrating health into your existing lifestyle, not overhauling it overnight. Remember, it’s a marathon, not a race. And the best part? You don’t have to figure it out alone. We’re here to make sure that your journey to health adds joy, not stress, to your life.

Change can be challenging, especially when it comes to food and habits we’ve cherished for years.

At ProDietitians, we understand that. That’s why we focus on evolution, not revolution. Our goal is to enhance your diet, not suddenly change it. We’ll work together to identify what’s already working well and build upon that.

You won’t have to give up everything you love. Instead, we’ll guide you on how to balance and diversify your meals in a way that’s both satisfying and healthy.

If you’re like the 500+ people we’ve helped, we know you’re looking for a practical way to incorporate healthy eating into your already full schedule.

We hear you.

At ProDietitians, our priority is to make healthy eating feel effortless and adaptable to your lifestyle. We’re here to take the guesswork out of nutrition, offering meal plans that are not only easy to follow but also specifically designed to cater to your time constraints.

As dietitians, we’ll craft these plans with your individual needs and daily routines in mind, making sure they enhance, rather than disrupt, your busy life.

We understand where you’re coming from. In this age of instant gratification, seeing usually means believing.

But at ProDietitians, we’re all about REAL results. We don’t just focus on the scale, because that isn’t a good indicator for our overall health. It’s also hard to take a before/after photo of better gut health, or deeper sleep, or more energy – but these are the real results that make a difference in our day-to-day lives, more so than the number on the scale.

During your sessions, we’ll track your progress in a way that feels right for you.

While dietitian services are not covered under OHIP, they are covered under most private insurance providers through your employer in Ontario. The best way to find out if you’re covered is to search your coverage details for the words “Registered Dietitian” or “Nutritionist”.

We do not offer direct billing at this point in time, but we can provide the necessary documentation for you to claim your benefits.

You’re probably wondering, “Is this really going to work for me?”

Here’s the deal at ProDietitians: Your success is literally our top priority. We’re confident in what our program can do, so much so that we back it up with a 100% money-back guarantee.

Here’s how it works. If you show up for all the sessions, dive into the ProCommunity module tasks, give it your all, and if you still feel like you’re not seeing the progress you were aiming for, no problem.

Reach out to our support team and we’ll refund your investment. We’re all about a ‘no regrets’ policy because we honestly believe that your journey to health should be as rewarding as it is risk-free.

All our clients gain lifetime access to ProCommunity, regardless of which program they choose.

At this point in time, all our sessions are virtual.

It’s fantastic to have someone sharing your health journey, like an accountability partner.

That level of support is something that we actively encourage in our meal plans. When it comes to your meal plan, yes, it’s tailored to your individual needs, but we understand that you’re living life together. As your dietitians, we’ll consider this when crafting your meal plans.

The goal is to ensure the meals are manageable for both of you, without making them too different or complicated. We can definitely fine-tune things like portions and meal timings to align with each of your health goals. This way, you both can enjoy similar meals while still sticking to your personalized nutrition paths.

Absolutely! Our registered dietitians are experienced in chronic disease management, including conditions like diabetes, irritable bowel syndrome (IBS), and more.

We tailor our nutrition services to address your specific medical conditions, helping you manage symptoms and improve your overall well-being.

Our approach is evidence-based, ensuring that the guidance you receive is both safe and effective.

We understand that everyone has unique food preferences and cultural influences. Our meal planning process is highly personalized, ensuring that your food preferences are respected while still meeting your health goals.

Whether you have food intolerances or just specific tastes, we create meal plans that are both enjoyable and nutritionally balanced.

Yes, we offer specialized sports nutrition designed for athletes.

Our registered dietitians provide tailored advice to optimize your energy levels, improve performance, and support recovery.

Absolutely! All our registered dietitians have completed their education at an accredited university and have undergone extensive supervised practice.

Our dietitians are fully equipped to provide you with the highest standard of nutrition counselling and chronic disease management.

In Ontario, the title “dietitian” is a protected title, meaning that only qualified professionals can use it, ensuring you receive the best care.

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